Is your mind an obesogenic environment?
Reading the other day about Nutritional Coaching for children, I came across a very interesting term: “obese-genetic environment” about which today I want to talk [...]
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The need for control ends up controlling you
"When you try to control what you have no control over, you end up losing control of the little you controlled." Terence Gorsky We repeatedly [...]
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Why connecting with your ancestors will set you free
We are not alone. Even if we often do feel like we are. We are coming from a long line of generations of men and [...]
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We need a team. We need each other.
I have thought so many times: “I can do it alone. I can do it all”. And, even though it is good that we are [...]
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How to meditate and not to fail trying
“All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.” Eckhart Tolle Meditation is booming. We all [...]
Read more6 keys to recover your vital energy
Do you feel exhausted and don’t know why? Do you find it hard to get the needed strength to face each day? Do you feel [...]
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