Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email What is my purpose? What is the meaning of my existence? What did I come to Earth to do? In what way can I make my life worthwhile? Have you ever asked yourself any of these questions? We spend our …
“Honesty, equality, affection, compassion, treating people the way you would like to be treated and helping them in whatever they need. For me they are fundamental values” Ellen Degeneres Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email If we listen to the news for five minutes or read …
Empathy: practicing kindness as an act of self-love Read More »
Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email The art of doing nothing Each one of us is unique. We have interests, hobbies, tastes, characteristics that define and shape us. Some are faithful advocates of summer and others prefer the comfort of winter blankets and a warm drink. …
Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email We all have emotional wounds. These are formed in our early childhood, depending on the relational dynamics that we have with our main caregivers. Throughout life, we are reproducing, over and over, situations that bring us closer to this wound. …
Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email I became a Gestalt therapist after many years of doing all sorts of self-development courses, reading loads of self-help books and looking for answers about myself, the meaning of life and what was my purpose on this earth. I felt …
Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email In a relationship When I was 17 years old I broke up with my first boyfriend. We had been together for four years and the illusion of the first love had made us believe that it would last forever. Although …
Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email About two weeks ago I traveled to Israel for the first time, a dream that had been pending for years. Tel Aviv and Jerusalem left me speechless with their fusion of cultures and with the magic of thousands of years …
Kabbalah: The greatness of the smallest. The two voices. Read More »
Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email Often, we want to give our life a complete script. So that everything happens when I want it and how I want it. And, thus, time passes, us bathed in suffering, in anguish, in frustration, in anxiety. We forget that …
“Vulnerability is the birthplace of human connections and the path to the feeling of dignity” Brene Brown Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email How does vulnerability feel? Every day, in our daily lives we come across thousands of situations that make us feel vulnerable. Let’s think …
Vulnerability, the courage to let us be seen truly Read More »
Share on facebook Share on linkedin Share on twitter Share on whatsapp Share on email Carla is 14 years old. She’s in class looking out the window. She has stopped paying attention to what the teacher says for a while now. She feels slightly dizzy and her belly growls.She had a coffee with milk and …