6 keys to recover your vital energy Shadya Karawi-Name October 02, 2019. Do you feel exhausted and don’t know why? Do you find it hard to get the needed strength to face each day? Do you feel [...] Read more
5 tools to learn to follow our intuition Luisa Argueta September 29, 2019. “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and [...] Read more
Depression: the three pillars of my recovery Valentina Carbajal August 15, 2019. When I don't know what to write about, I try to focus on what I know. It is true that by studying, taking courses or [...] Read more
Why uncertainty is your best ally Shadya Karawi-Name August 08, 2019. It's okay not to know. It's okay to have no idea where you're going or what is the next step to follow. Yes, uncertainty is [...] Read more
#Body Positive: The movement that has revolutionized the way we relate to our body Luisa Argueta August 01, 2019. “It is possible to find beauty in softness. It's possible to fall in love with a body that you never believed was worthy of love. [...] Read more
Fear: How to use it as a tool Valentina Carbajal July 24, 2019. We have always been told that fear is bad. That you have to escape from it. Set it aside. Eradicate it. Wreck it. Make it [...] Read more