Why uncertainty is your best ally
It's okay not to know. It's okay to have no idea where you're going or what is the next step to follow. Yes, uncertainty is [...]
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#Body Positive: The movement that has revolutionized the way we relate to our body
“It is possible to find beauty in softness. It's possible to fall in love with a body that you never believed was worthy of love. [...]
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Fear: How to use it as a tool
We have always been told that fear is bad. That you have to escape from it. Set it aside. Eradicate it. Wreck it. Make it [...]
Read moreHow to identify and live your purpose
What is my purpose? What is the meaning of my existence? What did I come to Earth to do? In what way can I make [...]
Read moreEmpathy: practicing kindness as an act of self-love
"Honesty, equality, affection, compassion, treating people the way you would like to be treated and helping them in whatever they need. For me they are [...]
Read moreRest: how to disconnect after a stressful day
The art of doing nothing Each one of us is unique. We have interests, hobbies, tastes, characteristics that define and shape us. Some are faithful [...]
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