Panic Attack: my first time
I was turning 19 years old. It was a strange time, I had left home and now I was living at my father's with whom [...]
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Taking responsibility using Gestalt Therapy
The word responsibility is so broad and it is so important in our lives, be it because of its presence or its absence. Most of [...]
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Depression: a story filled with questions
A long-life relationship She is silent. Sometimes, you don’t even see her. She permeates into our souls, our days, our lives. And she remains there, [...]
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Anxiety: The master disguised as a monster
The first anxiety crisis I still remember the first time I had an anxiety crisis. Actually, when I think about it I know it really [...]
Read moreWhat’s the stigma behind mental illness?
Let’s face it. There’s a mental illness stigma. We have been brought up to believe that people who have been labeled with some sort of [...]
Read moreWhat’s the meaning of therapy?
Therapy. A simple word that can cause so much confusion. The meaning of therapy is closely connected with a treatment to relieve of pain. And, [...]
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