Panic Attack: my first time Valentina Carbajal March 22, 2019. I was turning 19 years old. It was a strange time, I had left home and now I was living at my father's with whom [...] Read more
Guest Author Taking responsibility using Gestalt Therapy Carol Belda March 13, 2019. The word responsibility is so broad and it is so important in our lives, be it because of its presence or its absence. Most of [...] Read more
Depression: a story filled with questions Shadya Karawi-Name March 06, 2019. A long-life relationship She is silent. Sometimes, you don’t even see her. She permeates into our souls, our days, our lives. And she remains there, [...] Read more
Anxiety: The master disguised as a monster Luisa Argueta February 27, 2019. The first anxiety crisis I still remember the first time I had an anxiety crisis. Actually, when I think about it I know it really [...] Read more
What’s the stigma behind mental illness? Shadya Karawi-Name February 20, 2019. Let’s face it. There’s a mental illness stigma. We have been brought up to believe that people who have been labeled with some sort of [...] Read more
What’s the meaning of therapy? Shadya Karawi-Name February 13, 2019. Therapy. A simple word that can cause so much confusion. The meaning of therapy is closely connected with a treatment to relieve of pain. And, [...] Read more